4000 Fruitridge Rd, Sacramento, CA 95820
916.720.4509
Her Health First

Her Health First enhances the pregnancy experience for African American women.

Your journey to a healthier you starts here.

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Services we provide

Our organization targets shifting the maternal mortality rate among African American women providing access to services they need to birth healthy babies.

Black Mothers United
Black Mothers United

BMU is a program in Sacramento County that

IQ Squad
IQ Squad

IQ Squad is a program serving youth and young adult women

PRO Youth and Families
PRO Youth and Families

PRO Youth and Families is a program that supports youth and families

Partnered with over 40 agencies

Her Health First

Prevention and Education Outreach Services

Our education and support services courses can be accessed online 24/7 and equip expecting mothers with the knowledge to benefit their mental and physical health.

Visit LearnHHF.org

Learn about these free online courses to support your journey!

Explore Doula Care
Explore Doula Care
Non-clinical care from a support companion throughout pregnancy.
PMADS (Perinatal Mood And Anxiety Disorders) Education
PMADS (Perinatal Mood And Anxiety Disorders) Education
Maternal mental illness during the pregnancy/postpartum period.
Lactation Support Information
Lactation Support Information
Understanding the breastfeeding process from a lactation consultant.
Watch how it works
Mental health support
Get access to inclusive mental health physicians and resources.
Local community support
Meet agents of change who support you through adversities.
Health & wellness support
Learn how to improve daily health and fitness.
Clients of our Black Mothers United Program

See what our satisfied clients have to say