Mommy MinglesConnect with other African American moms in an empowering, supportive community. Learn about pregnancy health Discover wellness practices Explore child developmentEnroll in BMUGet Support Sign up for freeGet encouragement and ongoing education about pregnancy-related educational topicsMommy mingles is a monthly support group for mothers enrolled in the Black Mothers United program. Her Health FirstResearch indicates that support groups improve mental health. Gain healthy parenting skills and coping mechanisms. Increase understanding of mental health-related topics Develop a support network that leads to reduced stress and anxiety. Discuss overcoming parenting challenges